Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Friday, June 26, 2015

Dry Mouth or Xerostomia



Dry Mouth is a symptom rather than a specific disorder. Saliva cleanses the mouth and begins the digestive process as foods are chewed. Adequate saliva flow coats and lubricates the mouth. When dry mouth or xerostomia occurs, soft tissues get irritated and inflamed and are more susceptible to oral infections. Without the cleansing and shielding effects of adequate salivary flow, tooth decay and periodontal disease become more prevalent.   Constant dryness and lack of protection provided by saliva contribute to bad breath.  In denture wearers, dentures feel less comfortable without the thin film of saliva to help them adhere properly to the mouth.

Causes of Dry Mouth

Prescribed and over the counter medications have emerged as the most common cause of dry mouth.
Medications including  antihistamines, decongestants, pain killers, diuretics, anti hypertensives and anti depressants are among 400 other medications that have side effects of dry mouth.

Aging does minimally reduce the salivary flow.

Radiation of head and neck

Emotional stress 

Autoimmune disease like Sjogren’s  syndrome and diabetes
.
Hormonal alterations associated with  pregnancy and menopause have been associated with dry mouth.

Symptom Relief

Chewing sugar free gum or candy to stimulate salivation
 Drinking frequent sips of water
Use of alcohol free oral rinses
Restricted use of caffeine, alcohol and carbonated beverages

Regular check- ups and teeth cleaning are more important in mouths experiencing  xerostomia  to minimize decay and periodontal disease.  Additional fluoride products may be recommended to safeguard your dental health.

Visit www.mydentistchino.com for additional information.

Tuesday, October 22, 2013

Stress, Anxiety can lead to Teeth Grinding

Take a deep breath and relax. Stress and anxiety may bring some unwanted oral health concerns, such as teeth grinding—and you may not even be aware of it.

Also known as bruxism, teeth grinding is when you clench your teeth, or slide your teeth back-and-forth over each other. Often, it occurs unconsciously while you sleep.
Although it’s not considered a dangerous disorder, it can put pressure on the jaw muscles and tissues, and wear down your teeth, according to the National Institutes of Health. It may lead to jaw pain, headaches and earaches, and permanent damage to the teeth.

While there are various causes to teeth grinding, daily stress may be the biggest trigger for most people. Symptoms include sensitivity in the teeth, sore jaw and insomnia.

To treat teeth grinding, the NIH recommends reducing your daily stress and learning various relaxation techniques, such as meditation. Relaxing your face and jaw muscles throughout the day—to make a habit out of it—can also help.

Often, avoiding hard foods such as candies and nuts, drinking plenty of water, and massaging the muscles of the neck, shoulders and face can help relieve or reduce any pain.

However, there are other possible causes of teeth grinding. These include: sleep disorders; an abnormal bite; misaligned teeth; and in children, irritation in the mouth and allergies.

In such cases, dentists may provide you with a mouth guard to protect your teeth during sleep. Dentists may also recommend a muscle relaxant to be used before going to bed.

"Teeth grinding is generally a chronic condition that is best treated conservatively in its initial stages" says Dr.Cherukuri from her Chino, California practice.

For a free dental evaluation:

 Visit www.chinosmiles.com    or      Call 909 627-6699.