Time to De-Stress

 Stress has become a common concern as more of us encounter stress in our daily lives. We do know of its negative effects on the body and mind. Our mouths too are just as likely to be affected by stressful situations as our bodies and mind.

Dental conditions associated with stress include-

Bruxism or night grinding: Teeth significantly wear and/or fracture due to heavy biting during sleep as  a result of internalizing stress.  Long term bruxism eventually can lead to facial and tempero-mandibular pain which is often debilitating.  A nightguard is recommended to protect the jaw and teeth.

Canker sores- Although the causes of these sores are still unknown, they are often brought on by stress. They are quite painful  and treatment is often symptomatic. Medications and laser treatment can  reduce the severity and duration of the sores.

Dry Mouth is often caused by stress reducing the salivary function  as well as with the use of anti depressants and other medications. Chronic dry mouth leads to a host of dental issues including increase in cavities, periodontal and gum disease, soft tissue conditions.  Improved oral hygiene and regular visits significantly reduce the potential for  loss of bone or teeth. 

Lichen Planus in the mouth is characterized by white lacy patterns, sores and ulcers. This condition is believed to be a reaction to viral infections caused by stress.

Gum disease- Long term stress suppresses the immune system  which in turn increases the susceptibility to infections including periodontal disease.

If you are feeling stressed, take proper measures to reduce the stress in your life such as eating well, exercising, getting plenty of sleep.  If you suffer from extreme anxiety or depression, seek timely professional help.

If you are concerned with stress affecting your mouth or teeth, our office can address your concerns and treat as necessary.

 Call  909 627 6699 or Visit www.mydentistchino.com to reach us.

Bruxism or Tooth Grinding

Approximately 50 to 96 percent of adults experience bruxism (tooth grinding), and 15 percent of children acquire this behavior. The habit can occur during the day or at night, and more often than not, goes unnoticed by the person doing it.

There are several reasons why we may grind our teeth, including an abnormal bite or crooked or missing teeth. However, the most common reason for teeth grinding is stress. It is well known that increased stress levels can have a negative effect on one’s overall health, and these days, with the pressures and stresses of everyday life, many people are noticing that they grind their teeth more often.

Since most cases of bruxism occur while you sleep, how do you know if you grind your teeth? You may wake yourself up due to the grinding sound or from the pressure of clenching your jaw. In other circumstances, someone else may be able to see or even hear you doing it. However, because most patients are unaware that they are grinding their teeth, symptoms such as waking up with a headache, toothache, or earache, as well as tenderness to the face, jaw muscles, and/or the teeth and gums are all possible signs of bruxism. During a routine dental check-up, your dentist or dental hygienist may detect worn-down teeth or worn-down dental work on fillings or crowns. Over time, grinding can wear away or fracture tooth enamel and may eventually loosen teeth.

Grinding teeth is a common occurrence for most people at one time or another. If you suspect that you are routinely grinding your teeth, consult with a dentist as soon as possible says Dr. Cherukuri, from her Chino; California dental practice.

For solutions, tune in next week!