Time to De-Stress

 Stress has become a common concern as more of us encounter stress in our daily lives. We do know of its negative effects on the body and mind. Our mouths too are just as likely to be affected by stressful situations as our bodies and mind.

Dental conditions associated with stress include-

Bruxism or night grinding: Teeth significantly wear and/or fracture due to heavy biting during sleep as  a result of internalizing stress.  Long term bruxism eventually can lead to facial and tempero-mandibular pain which is often debilitating.  A nightguard is recommended to protect the jaw and teeth.

Canker sores- Although the causes of these sores are still unknown, they are often brought on by stress. They are quite painful  and treatment is often symptomatic. Medications and laser treatment can  reduce the severity and duration of the sores.

Dry Mouth is often caused by stress reducing the salivary function  as well as with the use of anti depressants and other medications. Chronic dry mouth leads to a host of dental issues including increase in cavities, periodontal and gum disease, soft tissue conditions.  Improved oral hygiene and regular visits significantly reduce the potential for  loss of bone or teeth. 

Lichen Planus in the mouth is characterized by white lacy patterns, sores and ulcers. This condition is believed to be a reaction to viral infections caused by stress.

Gum disease- Long term stress suppresses the immune system  which in turn increases the susceptibility to infections including periodontal disease.

If you are feeling stressed, take proper measures to reduce the stress in your life such as eating well, exercising, getting plenty of sleep.  If you suffer from extreme anxiety or depression, seek timely professional help.

If you are concerned with stress affecting your mouth or teeth, our office can address your concerns and treat as necessary.

 Call  909 627 6699 or Visit www.mydentistchino.com to reach us.

Laser Dentistry

Lasers have been used in dentistry since 1994.

How do lasers work in dentistry?

All lasers work by delivering energy in the form of light

For surgical applications in dentistry, laser acts as a cutting instrument or a vaporizer of tissue that it contacts.

When used to restore, lasers strengthen the bond between filling and tooth.

Laser acts as a heat source to enhance the effect of teeth bleaching agents.

"In general, laser use alleviates anxiety because the conservative procedures generate less pain and minimize bleeding and swelling.  Healthy tooth structure is preserved during cavity removal" says Dr. Cherukuri from her dental practice in Chino, California. 

"It's been a wonderful tool to use on our special needs patients and dental phobics.." adds Dr. Cherukuri.

Lasers in Dentistry have limited applications and procedures have an added cost but the comfort they add makes it all worthwhile.

Dental Care for Special People

The oral needs of people with special conditions like stroke, spinal cord injury, multiple sclerosis, mental retardation, Down syndrome, genetic disorders, Alzheimer's disease or Arthritis are just as critical, if not more; to maintain Healthy Mouths and Healthy Lives says Dr. Cherukuri.

A healthy mouth is an important part of total health. Healthy, strong teeth allow us to eat and chew, to speak clearly and to feel good about ourselves.

Prevention is Key to a Healthy Mouth-

Daily toothbrushing and flossing remove plaque and food particles
Flouride strengthens teeth against decay.
Sealants to protect chewing surfaces of back teeth
A Healthy, Balanced diet
Regular Dental Visits to detect early signs of disease

When assisting a child or a loved one with oral hygeine, choose a well lit location that's convenient for you.

If  the person is uncooperative or uncontrollable, try to calm him by explaining what you are about to do or schedule the task at a time of day when the person is well rested or receptive.

Some people are sensitive to having their mouth and head touched.  Try to move in a calm, slow, reassuring manner so as not to startle the person.  In addition, give verbal praise, reinforce independent attempts and take the opportunity for one on one interraction.

Consult with the dentist and physician to determine the best position to use. Not all positions are safe for all people and conditions.   Whatever position you find works best, remember to support the person's head.  Take special care to prevent them from choking or gagging when the head is tilted back.  If a person is unable or unwilling to keep their mouth open, a mouth prop will be helpful.

All denture wearers should continue regular dental visits.  Besides checking the dentures, the dentist will check for signs of oral cancer and examine the gum ridges, tongue and jaw joints.

Conditions that require use of long term medications can cause different problems like dry mouth, enlarged and bleeding gums that requires ongoing dental oversight.

For more information, visit www.chinosmiles.com

Stress and Oral Health

How Stress Affects Your Oral Health

Excess stress may give you a headache, a stomachache, or just a feeling of being "on edge." But too much stress could also be doing a number on your mouth, teeth, gums, and overall health.
The potential fallout from stress and anxiety that can affect your oral health includes:

• Mouth sores, including canker sores and cold sores
• Clenching of teeth and teeth grinding (bruxism)
• Poor oral hygiene and unhealthy eating routines
• Periodontal (gum) disease or worsening of existing periodontal disease

So how can you prevent these oral health problems?

Mouth Sores

Canker sores -- small ulcers with a white or grayish base and bordered in red -- appear inside the mouth, sometimes in pairs or even greater numbers. Although experts aren't sure what causes them -- it could be immune system problems, bacteria, or viruses -- they do think that stress, as well as fatigue and allergies, can increase the risk of getting them. Canker sores are not contagious.
Most canker sores disappear in a week to 10 days. For relief from the irritation, try over-the-counter topical anesthetics. To reduce irritation, don't eat spicy, hot foods or foods with a high acid content, such as tomatoes or citrus fruits.

Cold sores, also called fever blisters, are caused by the herpes simplex virus and are contagious. Cold sores are fluid-filled blisters that often appear on or around the lips, but can also crop up under the nose or around the chin area.
Emotional upset can trigger an outbreak. So can a fever, a sunburn, or skin abrasion.

Like canker sores, fever blisters often heal on their own in a week or so. Treatment is available, including  laser therapy, over-the-counter remedies and prescription antiviral drugs. Ask  Dr. Cherukuri about faster healing with laser treatment.. It's important to start treatment as soon as you notice the cold sore forming.

Teeth Grinding

Stress may make you clench and grind your teeth -- during the day or at night, and often unconsciously. Teeth grinding is also known as bruxism.
If you already clench and grind your teeth, stress could make the habit worse. And, grinding your teeth can lead to problems with the temporomandibular joint (TMJ), located in front of the ear where the skull and lower jaw meet.
Ask Dr Cherukuri about what can be done for the clenching and grinding. She may recommend a night guard, worn as you sleep, or another appliance to help you stop or minimize the actions.

For more information, visit www.chinosmiles.com